How To Let Go Of A Narcissist

Specializing in the release of Trauma Bonds.

A trauma bond is an unhealthy bond that forms between a victim and their abuser due to repeated cycles of abuse and kindness. This situation makes the victim feel reliant on their abuser for emotional support and love, despite being hurt by them. The mix of bad treatment followed by affection creates a strong attachment that’s hard for the victim to break, trapping them in a harmful relationship.

Top 25 Emotional Triggers:

ENDORSEMENTS

This is incredible. This is the first time I’ve ever tried anything like this and I’d say at this stage in my healing, this is by far the most powerful. I feel a lot more peaceful, a lot more accepting, it feels like me stepping into my truth more.

— Cory Flores

My name is Sonya, and Coach Marv and I met in regards to relationships I’ve encountered in my life with people who may have been narcissistic. After decades of traumatic experiences, I’ve learned to cope, mainly, I guess you could say SURVIVE.

During my meeting with Coach Marv he allowed me to discuss my struggles and just vent in what I felt was a bit of a ramble. Although I may have felt this way, I’m sure as most do when they do a bit of oversharing, he really made me feel just…simply heard. Not crazy, not annoying, just human.

He’s incredibly empathetic and respectful, and he really knows how to simplify one’s overwhelmed sense of thought. Coach Marv, during our conversation, was able to help me go back through moments that I was masking or running away from and helped me see that when I listen to what my body and spirit are trying to tell me, it just might lead me to less fear, less uncertainty, and more trust in myself.

Although I have many barriers to continue to work through, knowing Coach Marv will be helping me along this new healing journey, I know I’m capable of seeing myself through and really writing a new ending for myself. Thank you, Coach Marv, for this chance. I can’t wait to see myself through loving eyes again! 

— Sonya G.

You know, I’m so glad you’re doing this. I was having a moment where I thought, “I am never going to be okay again.” And people all around me just don’t understand, and I feel crazy.

But it’s real, and it’s making me angry that they act like I want to be here and that it’s not different than other breakups. The hell it is, and I hate it. I love you for knowing it’s not in my head and for knowing we don’t choose this.

It’s horrible to not understand what you feel, why you can’t stop, or why, after a year, I can’t breathe, sleep, or control my thoughts.

They keep telling me I am holding on and that I want him back. And that’s not true; I don’t. My heart hurts, but my brain knows the truth. I just want to feel loved for me.

Thanks for validating that I am not crazy (or you wouldn’t be doing this.) And that is the validation I need. Thank you. It means so much. 

— Deirdre R. 

Thanks so much Marv for your help. You helped me to realize the experience that started my problem with allowing narcissistic abuse into my life. After realizing the source of my problem, I can now begin breaking the painful trauma bond I have been dealing with for months. Thank you wholeheartedly.

— D.P. 

Marv Curtis is an expert in the process and release of trauma triggers developed in narcissistic relationships. Marv’s commitment to helping others find freedom from their past experiences is inspiring. I highly recommend Marv as a Narcissistic Abuse Recovery Coach – he will be an invaluable asset on your journey towards healing and recovery.

— Dr. Naaila Hudani